What's Inside:

• How can I improve communication with my teenager? 
• What is normal teen behavior? And when should I be concerned?
• What are effective strategies for managing conflicts, arguments and disrespectful behavior?
• How do I set and enforce appropriate rules and boundaries without constant conflict? 
• What are some tips for managing technology and screentime? 
• My teen is struggling academically. How do I support them?
• How can I help my teen to be responsible and make good decisions? 
• How can I help my teen develop confidence and healthy self-esteem?
• How can I help my teen build resilience and develop coping skills for challenges they face?
• What can I do to have a strong, positive relationship with my teen?